Gina Vats
Gina Vats is a STOTT PILATES® Certified Instructor and the founder of Skyline Pilates in Tenterden, Kent. With over 15 years of teaching experience, she works with beginners, active-ageing clients and those returning to movement after injury.
Articles by Gina Vats
Why Your Pilates Instructor’s Qualifications Matter More Than You Think
Choosing a Pilates class is not just about timetable, location or price. Gina Vats explains why instructor qualifications, experience and small class sizes matter for safer, better movement.
15 July 2026Core Strength in Pilates: What It Really Means for Everyday Movement
Core strength is about more than abdominal exercises. Gina Vats, a STOTT-certified Pilates Instructor with over 15 years of Pilates teaching experience, explains how Pilates can support strength, posture, balance and everyday movement.
6 July 2026Pilates for Active Ageing in Tenterden: Staying Strong, Mobile and Independent
Discover how our Active Ageing Pilates classes can help support strength, balance, mobility and confidence as you age. Small group classes in Tenterden led by STOTT-certified instructor Gina Vats.
29 June 2026Reformer Pilates or Mat Pilates? What I Tell New Clients After 15 Years of Teaching
Should you choose Reformer Pilates or Mat Pilates? After more than 15 years of teaching Pilates, Gina Vats a STOTT certified Reformer and Mat pilates instructor explains the key differences, common misconceptions and how to decide which approach is right for you.
23 June 2026Why Doing Pilates Correctly Matters in Tenterden, Ashford & Kent
Why correct technique matters in Pilates — and how expert instruction in Tenterden and Ashford helps you move better, build strength and prevent injury.
19 June 2026