What are the benefits of private Pilates sessions?

Private Pilates sessions offer fully personalised instruction, faster progress, and programming tailored to your specific goals, injuries, or fitness level. Your instructor gives you 100% undivided attention.

Are private sessions suitable for injury rehabilitation?

Yes. Our Rehab & Recovery sessions are specifically designed for injury rehabilitation, post-surgery recovery, and chronic pain management, guided by STOTT certified instructors.

Our Classes

PrivateSessions

Personalised coaching designed around your body, your goals, your journey.

The Benefits

Why Private?

Undivided Focus

Your instructor is 100% focused on you — correcting form, adjusting intensity, and ensuring every movement counts.

Faster Progress

Personalised programming means you progress at the optimal pace for your body and goals.

Tailored to You

Whether recovering from injury or pushing athletic performance, every session is built around your needs.

Session Types

Choose Your Format

Personal & Focused

One-on-One

Fully personalised sessions tailored to your unique goals, body type, and fitness level. Your instructor dedicates their complete attention to your form, progress, and well-being.

Book a Session

1 : 1

Train Together

Duet Sessions

Share the experience with a partner, friend, or family member. Enjoy the benefits of personalised coaching in a social, motivating setting with tailored programming for both participants.

Book a Session

Our Classes

PrivateSessions

Personalised coaching designed around your body, your goals, your journey.

The Benefits

Why Private?

Undivided Focus

Your instructor is 100% focused on you — correcting form, adjusting intensity, and ensuring every movement counts.

Faster Progress

Personalised programming means you progress at the optimal pace for your body and goals.

Tailored to You

Whether recovering from injury or pushing athletic performance, every session is built around your needs.

Session Types

Choose Your Format

Personal & Focused

One-on-One

Fully personalised sessions tailored to your unique goals, body type, and fitness level. Your instructor dedicates their complete attention to your form, progress, and well-being.

Book a Session

1 : 1

Train Together

Duet Sessions

Share the experience with a partner, friend, or family member. Enjoy the benefits of personalised coaching in a social, motivating setting with tailored programming for both participants.

Book a Session